Physical Benefits of Dog Exercise

Daily exercise will help your dog maintain a healthy weight, thus extending his life and making him less likely to experience certain diseases and arthritis. Being active also helps your dog's circulation and digestion.

Mental Benefits of Dog Exercise

A healthy dog is a happy dog. Exercise is the best way to keep depression at bay. It's also a great way for the dog to spend time with his owner and be able to bond with him. Having that companionship is very important to the dog's mental health and overall well-being.

Starting a Walking Routine With Your Dog

The when and where of the walk aren't important. Pick a time and place that are comfortable for you and your dog and just get started. At first the dog may get winded fast. Start with small time increments and work up over a long period of time. If the dog is already overweight you will need to have patience and gradually add to the length of the walk. Keep it fun for the dog. Don't make him walk when he is too tired to do so, and be sure to offer fresh water after the walk.

Walking isn't the only way to exercise your dog. There are many parks that now have a dog area where the dog can run free without being leashed, for example. You can also encourage the dog to play more at home throughout the day.